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Welcome to nava yoga center

Please note: all Wednesday evening 11-22 classes and all Thursday 11-23 classes are cancelled!

More than just a yoga studio. nava yoga center offers community, expertise and alignment centered instruction appropriate for the beginner student up to the professional athlete in South Philadelphia's Navy Yard. Our specialty is injury prevention and rehabilitation, making our classes informed, safe and challenging in all the right ways. We value stability and flexibility. And we'll work with your doctor, physical therapist and you to assess the kind of yoga you need one-on-one to maximize performance at home, at work or on the sports field. Alongside our full schedule of Vinyasa (flow) classes Monday to Saturday, we offer specialized classes for Beginners, Yoga Wall, Restorative Yoga with Massage and Yogapuncture. We have free parking, lockers and showers.

TODAY'S CLASSES

FIRST MONTH UNLIMITED $49

Sign-up for a Monthly Unlimited class card for just $49 on your first visit and choose from over 30 classes a week for less than $2 a day. See our current schedule.

BEGINNERS

Enroll in our 8 week Beginners Series on Mondays at 6:15pm or Tuesdays at 12:00pm and step with confidence into any of our open classes. Register and receive 15% off any class card. SIGN UP

NAVA BLOG

Get moving in Summer! FREE Outdoor Yoga at The Navy Yard Tues 6:30am/Weds 6:30pm. BYOMAT, pre-register your spot. AND Friday's studio classes are just $5 drop-in! (No need to register ahead of time).

Join Sara for Monthly Yoga Wall. Working slowly but 'strongly', find your placement within postures by exploring range of motion mindfully. Returns in September!

Kickstart your summer stay-cation with us! Join us for our Summer Beginners Series starting in July! Fun, accessible, open to complete beginners or those seeking a refresh. For full details PRE REGISTER

Join us for a Friday mini-retreat! YOGAPUNCTURE returns in September.

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nava yoga center is located at the corner of Constitution Ave. & 12th Street in The Navy Yard. Come find us on the second floor of the Vincera Institute.


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ASK US A QUESTION

Want to arrange a private session? Curious about our Beginners Series? Sign-up for our monthly newsletter for current events and special offers