Home

Welcome to nava yoga center

More than just a yoga studio. nava yoga center offers community, expertise and alignment centered instruction appropriate for the beginner student up to the professional athlete in South Philadelphia’s Navy Yard. Our specialty is injury prevention and rehabilitation, making our classes informed, safe and challenging in all the right ways. We value stability and flexibility. And we’ll work with your doctor, physical therapist and you to assess the kind of yoga you need one-on-one to maximize performance at home, at work or on the sports field. Alongside our full schedule of Vinyasa (flow) classes Monday to Saturday, we offer specialized classes for Beginners, Yoga Wall, Restorative Yoga with Massage and Yogapuncture. We have free parking, lockers and showers.

TODAY’S CLASSES

FIRST MONTH UNLIMITED $69

Sign-up for a Monthly Unlimited class card for just $69 on your first visit and choose from over 30 classes a week for less than $2 a day. See our current schedule.

BEGINNERS

Enroll in our 8 week Beginners Series on Mondays at 6:15pm or Tuesdays at 12:00pm and step with confidence into any of our open classes. Register and receive 15% off any class card. SIGN UP

NAVA BLOG

Here’s the latest from our blog!

Yoga is for everybody
Leadership Stress DETOX with Transformational Life Coach Erin Owen
Creating intention with purpose
Why begin a yoga practice?
Courage doesn’t always roar
Born to Run!

Have you looked at our class schedule recently?  We have some new classes and some new teachers.

 

We offer specialized classes and workshops for business professionals: yoga, stress management, team building, etc.  We also do special class pricing for corporate packages. Contact Nava Yoga Center.

We are the experts in helping beginners fall in love with yoga!  These series are designed to give you all the basics.  We create a space where you can ask questions, have fun, try, fail and find ways to modify for prior injuries or health conditions. 

1
2
3

nava yoga center is located at the corner of Constitution Ave. & 12th Street in The Navy Yard. Come find us on the second floor of the Vincera Institute.


View Larger Map

ASK US A QUESTION

Want to arrange a private session? Curious about our Beginners Series? Sign-up for our monthly newsletter for current events and special offers